Services
Support tailored to your life
I offer in-person sessions in Sydney and telehealth for clients across Australia. Each service is shaped around your goals, values, and comfort level.
Individual therapy
A one-on-one space to explore your thoughts, feelings, and behaviours. Useful for anxiety, depression, grief, stress, low self-esteem, and personal growth.
Couples counselling
For partners seeking to improve communication, rebuild trust, deepen intimacy, or navigate a major decision. Safe, structured, and non-judgmental.
Child & adolescent therapy
Age-appropriate support for children and teenagers facing anxiety, behavioural challenges, school stress, family changes, and emotional regulation.
Psychological assessments
Cognitive, educational, and diagnostic assessments for children, adolescents, and adults. Reports can inform learning plans, NDIS applications, and treatment pathways.
Anxiety & depression
Evidence-based treatment for persistent worry, panic, low mood, hopelessness, and burnout. We'll build skills and understanding together.
Life transitions
Support through career changes, relocation, parenthood, divorce, retirement, identity shifts, and other major life adjustments.
Trauma & recovery
Trauma-sensitive therapy for recent and past experiences. We move at your pace, with grounding, safety, and compassion at the center.
Consultations
A free 15-minute phone call to discuss your needs, answer questions, and determine if we're a good fit before scheduling a full session or assessment.